Ramona's Biggest Winner
This Spring we are excited to bring Ramona's Biggest Winner to our community for the fifth time.  We are striving for 3,000 pounds of weight loss.  For more information on weightloss programs and group fitness please click on the contact button for one of our representatives to get in contact with you.
 
Personal Training
Are you the type of person that needs some type of strong personal motivation, such as a training partner waiting for you to get to the gym each day? Would you get more from your work outs if someone took you through every exercise every time you came to work out? And are you the type of person that just doesn’t want to think when you’re at the gym and would do better in your workouts if someone held your hand and guided you through every step from the time you got to the gym until you went home?
 
If you answered yes to any of these questions, then our club’s personal one-on-one coaching program is what you need.
 
 
 
 

 


At Ramona Fitness Center we are dedicated to giving you, the client, the most unique and memorable fitness experience in the San Diego area.  From small group training, bootcamp, pilates or yoga, group fitness, sports conditioning, to one on one or semi-private training we garauntee your success.  We have been Ramona's First and Only upscale adult fitness center for over 21 years!  Come see what we are all about at Ramona Fitness Center where we strive to "Be the Best Part of Your Day, Everyday!" 

 
 



2012 brings opportunity to reinvent yourself - be the stronger, faster, improved YOU. Join us for a year full of new opportunities to make that happen. Live a life of significance for yourself, your family and those around you. Our motto this year is "CHANGING LIVES." Be a part of something BIG with Ramona Fitness Center this year.
 






 

 



Monday - Friday
5AM - 10PM
Saturday
7AM - 7PM
Sunday
7AM - 4PM


Monday - Friday
8AM - 12PM
4:30PM - 8PM
Saturday
8AM - 12PM

 760-789-3500

558 Main Street Ramona, CA 92065 

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Massage Therapy 
There is no question that having a massage makes you feel great. Even having a deep-tissue, sports massage makes you feel wonderful afterwards. Massage can relieve stress, help you recover from hard physical activity or injury and even reduce anxiety, but can it help you to achieve your weight loss goals?
Research shows that massage can have a positive effect on your muscle-building capabilities and fitness levels, which in turn increases your capacity to control or loose weight.