At Ramona Fitness Center we are dedicated to giving you, the client, the most unique and memorable fitness experience in the San Diego area. From small group training, bootcamp, pilates or yoga, group fitness, sports conditioning, to one on one or semi-private training we guarantee your success. We have been Ramona's First and Only upscale adult fitness center for over 25 years! Come see what we are all about at Ramona Fitness Center where we strive to "Be the Best Part of Your Day, Everyday!"

What is Lift Strong?

A four or eight week class that meets twice a week and emphasizes safe and effective strength training. Build a solid foundation for sports and a lifetime of strength and agility.  Youth  will also learn the importance of flexibility, mobility, rest, and recovery.
Age appropriate activities will challenge and engage the students as they are coached by a Nationally accredited personal trainer.

Lift Strong Schedule
4 week programs
June 9 - July 3  OR  July 7 - Aug 2
8 week programs
June 9 - Aug 2
12-18 YRS

Ultimate Frisbee
Students will have fun moving and competing against one another playing ultimate frisbee at Collier Park 3 days a week. Learn the importance of teamwork, proper warm up, stretching, and just have a blast!
Aug 11 - Aug 23rd
3x week


I Want It All Summer
        8 week Lift Strong AND Ultimate Frisbee
June 9 - August 23






Monday - Friday
5AM - 10PM
7AM - 7PM
7AM - 4PM

Monday - Friday
8AM - 12PM
4:30PM - 8PM
8AM - 12PM


558 Main Street Ramona, CA 92065

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